Make your way towards the life you want

Welcome!

At Feel Your Way Therapy we offer online and in-person therapy for children, teens, adults, and couples. We offer services in multiple languages, tailored to meet your unique needs. Whether you’re struggling with relationships, stress, or life transitions, our team of experienced therapists is here to support you.

With lived experiences in parenting, neurodiversity, immigration, and more, our therapists are ready to meet you where you are. You don’t have to face your challenges alone—let us help you create your path to healing and growth.

Our Specialties

Anxiety Therapy

We'll support you in using tools to conquer anxiety, while empowering you to cultivate self-confidence and a sense of agency, leading to a more joyful and fulfilling life.

ADHD Therapy

Do you find it difficult to stay focused? Do daily tasks feel like a constant battle that leaves you frustrated and despaired? Regain control over your life again.

Infertility Counseling

Whether you're grappling with feelings of inadequacy, experiencing strain in your relationship, or feeling lost amidst fertility treatments, we're here to help.

Child Therapy

Do you find yourself wondering how to help your child navigate through their challenges? We are here to help your child regain confidence and happiness.

Self-Esteem Therapy

Struggling with self-doubt or feeling like you’re not enough? We will help you uncover the root of these feelings, build confidence, and embrace your true worth.

Men’s Issues Therapy

Are you grappling with managing stress or coping with relationship difficulties? We are here to provide a space to explore these issues and develop strategies for growth and resilience.

Couples Therapy

Together, we'll create a safe space to rebuild trust, improve communication, and reignite the spark in your relationship.

Perinatal and Postpartum Therapy

We’re here to support you in navigating challenges and finding balance in the journey of pregnancy or parenthood.

Relationship Issues Therapy

Do you find yourself constantly worrying about the stability of your relationship? We are here to help you navigate through those challenges.

Trauma Therapy

We are committed to helping you navigate through past traumas, fostering emotional growth, and building a foundation for lasting healing and renewal.

Stress Therapy

Are racing thoughts and sleepless nights dominating your existence? Do you find yourself going through your days overwhelmed by stress and a sense of unfulfillment?

Meet Our Team

jenny

Registered Psychotherapist (Qualifying)

Areas of focus: Anxiety, Depression, Trauma, Relationships, Emotional Dysregulation

yukta

Registered Psychotherapist

Areas of focus: Couples Therapy, Betrayal, Addictions, Parenting, Relationships

kat

Registered Psychotherapist (Qualifying)

Areas of focus: Couples Therapy, Perinatal & Postpartum Issues, Trauma, Infertility, Parenting

huma

Registered Psychotherapist (Qualifying)

Areas of focus: Child Therapy, Trauma, Autism Spectrum Disorders, Parenting

samira

Registered Psychotherapist

Areas of focus: Anxiety, Depression, Trauma, ADHD, CPTSD, Relationships

matthias

Registered Psychotherapist (Qualifying)

Areas of focus: Anxiety, Depression, Men’s Issues, Grief, Relationships

gabrielle

Registered Psychotherapist (Qualifying)

Areas of focus: Child Therapy, Emotional Dysregulation, Parenting, OCD

maksym

Registered Psychotherapist

Areas of focus: Couples Therapy, Anxiety, Grief, Self-esteem, Betrayal

brooke

Student Therapist

Areas of focus: Anxiety, Depression, Self-Esteem, Relationships, Trust Issues

anya

Student Therapist

Areas of focus: Anxiety, Depression, Relationships, Academic Stress, Life Transitions

arkadiy

Clinic Director, Registered Psychotherapist

Areas of focus: Couples Therapy, Anxiety, Self-esteem, Trauma

Nishtha

Office Assistant

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Toronto Office Location

455 Spadina Ave, Unit #202
Toronto, ON M5S 2G8