Brooke Fallon

Betrayal, anxiety, trauma, or depression can affect anyone, no matter your age. These challenges might come from difficult experiences, changes in your life, or feelings that seem overwhelming. They can make connecting with others, navigating everyday situations, or feeling confident in yourself harder. But you don’t have to face these struggles alone.

In our work together, I use person-centered therapy, Cognitive-Behavioral Therapy (CBT), and compassion-focused therapy to create a safe and supportive space for healing. Person-centered therapy ensures that your unique feelings and experiences guide our work, helping you feel truly seen and understood. CBT provides tools to identify and shift unhelpful thought patterns, making it easier to manage overwhelming emotions and build healthier habits. Compassion-focused therapy emphasizes self-kindness and understanding, helping you feel more confident and resilient in the face of life’s challenges.

Whether you’re a child, teenager, or adult, my goal is to walk alongside you on your journey toward healing and growth. Together, we’ll work to rebuild trust, ease anxiety, process trauma, and overcome depression in a way that feels right for you. You deserve to feel supported, valued, and empowered, and I’m here to help you take those steps toward a brighter, more fulfilling future.

Experience 

Brooke is a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology from Yorkville University. Before becoming a therapist, she worked as a Child and Youth Worker, where she gained valuable experience in supporting young people through various challenges. Passionate about learning and embracing new experiences, Brooke is dedicated to helping clients navigate their journeys together with empathy and understanding. 

Client Focus

Couples, Families, Individuals, Teens, Chidren.

Types of therapy

Experiential Therapy, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT).

Issues

Anxiety, Depression, Self-Esteem, Emotional Dependency, Relationship Issues, Trust Issues.

More than just my work

Traveling is my passion! Whether I'm exploring a new destination or revisiting a familiar one, I'm always eager for the adventure. I also love taking my rescue pup with me wherever I go. Whether it’s a quick trip to the store, a walk in the park, or a grand adventure, you'll always find my furry companion by my side!