Languages spoken: Russian 🇷🇺
Direct billing available: GreenShield, BlueCross, NIHB, Telus Health (click here for more details)

Many people carry silent burdens from the past - growing up with neglect, criticism, or emotional distance that still echoes today. It can feel difficult to connect with emotions, trust others, or allow vulnerability in relationships. You may notice patterns of shutting down, pushing people away, or questioning your worth, even while deeply wanting closeness and understanding. If this feels familiar, you’re not alone. And change is possible.

I understand how overwhelming these challenges can be, and I’ve dedicated my career to helping clients move beyond the weight of old wounds and into lives that feel more grounded, connected, and fulfilling.

In our sessions, you’ll find a safe, supportive space where there’s no pressure to perform or hide. Together, we’ll gently explore what’s holding you back, uncover emotions that may feel out of reach, and strengthen your ability to build healthier, more secure relationships — with yourself and with others. I draw on proven approaches such as Emotionally Focused Therapy (EFT) to nurture emotional connection, Cognitive Behavioral Therapy (CBT) to shift negative thought patterns, and somatic work to reconnect mind and body.

Experience

Arkadiy is a Registered Psychotherapist, in good standing with the College of Registered Psychotherapists of Ontario (CRPO). He completed his Masters in Counselling Psychology at Moscow State University for Psychology and Education and has been practicing since 2014.