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Arkadiy Volkov Arkadiy Volkov

What to Expect from Therapy

Curious about starting therapy? This guide walks you through what to expect—from your first session to finding the right tools for growth and healing.

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Arkadiy Volkov Arkadiy Volkov

Understanding the Differences: Psychologist vs Psychotherapist

Choosing the right mental health professional can be confusing, especially when distinguishing between a psychologist and a psychotherapist. This article breaks down their differences, including education, roles, and therapeutic approaches, helping you make an informed decision about your mental health care.

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