Brooke Fallon

Many people struggle with trust issues, whether due to past betrayals, financial dishonesty, or other breaches of trust. These challenges can cause emotional pain and create barriers to forming meaningful connections and relationships with others. 

I use an integrative approach that combines Experiential Therapy and Cognitive-Behavioral Therapy (CBT). Experiential therapy involves engaging in meaningful activities and exercises that promote emotional expression and understanding, allowing you to connect with your feelings in a safe space. Meanwhile, CBT addresses negative thought patterns and beliefs contributing to mistrust, helping you to develop practical strategies to improve communication and develop healthier interactions. 

By walking with you through healing and self-discovery, I strive to help you rebuild a foundation of trust and mutual respect, fostering stronger and more fulfilling relationships in a safe and supportive environment. 

Experience 

Brooke is a Student Therapist and Registered Psychotherapist (Qualifying). She is currently fulfilling her practice requirements for Master’s in Counselling Psychology program at Yorkville University. Previously, she worked as a Child and Youth Worker, where she gained valuable experience in supporting young people through various challenges. Passionate about learning and embracing new experiences, Brooke is dedicated to helping clients navigate their journeys together with empathy and understanding. 

Client Focus

Couples, Families, Individuals, Teens, Chidren.

Types of therapy

Experiential Therapy, Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT).

Issues

Anxiety, Depression, Self-Esteem, Emotional Dependency, Relationship Issues, Trust Issues.

More than just my work

Traveling is my passion! Whether I'm exploring a new destination or revisiting a familiar one, I'm always eager for the adventure. I also love taking my rescue pup with me wherever I go. Whether it’s a quick trip to the store, a walk in the park, or a grand adventure, you'll always find my furry companion by my side!